Are You Breathing Easier?

Have you ever heard of “Breathwork” or “Rebirthing”? I’ve been doing various forms of breathwork for years. The concept behind it is that when you breathe deeply and rhythmically you oxygenate the body and emotions, feelings and even beliefs that you no longer choose to keep are brought to the surface and released from your body and energy field.  It’s always best to do this with a coach that you trust because some of those emotions and feelings are ones that we’ve labeled bad and we don’t want to feel them. They are the ones that have been stuck for years in our sub-conscious mind.  When they come out, we have to be in a non-judgmental space so we can feel them fully, release them and let them go.

We release them so we can Breathe Easier!!

It’s kind of like looking at your financial situation. Sometimes we’ve avoided looking at our finances. We may have hundreds of thousands or even millions of dollars in savings and investments yet there are hidden things in our psyche that are running behind the scene and draining our energy. It could be something that is kind of nagging at us. We know there are areas of our financial life that need attention but we just keep avoiding them. Something is keeping us from taking those steps.

Then, your Private CFO asks a few questions as they get to know you better and all of a sudden, you’re thinking something you hadn’t thought about in years. Feelings from childhood or a divorce or a bad business deal or bankruptcy emerge and surface. It’s like we are living that nightmare over again.

As with breathwork, it’s best to have that Private CFO, Trusted Advisor, there to help guide you through these land mines. When you can look at them, breathe through them and recognize that they are no longer useful for who you are today, you can then work more closely with your Private CFO.

You Can Breathe Easier . . . about your financial life and about your life in general.

I feel my role is to take away some of the heavy lifting for my clients. In other words, how can I bring perspectives that you hadn’t thought about before? How can I share years of experiences with helping other clients, so you come to a conclusion, And a decision, that works for you today? It doesn’t mean that you don’t change directions or make different choices in the future. It only means that in this moment you are making decisions, taking actions and moving forward, and breathing easier.

When the old beliefs are released, you can take action and move forward. The old stuff is no longer lurking in the background holding you back subconsciously.

So, breathe. And breath deeply. Let that breath guide you in your decisions. And come talk with one of us at oXYGen Financial to help guide you along your path . . . your unique path . . .  to Breathing Easier About Life!

About the author  ⁄ Mark Buhrke

Mark Buhrke

Mark grew up in the suburbs of Chicago and spent his junior high and high school years in a small town in Central Illinois. After graduating from Concordia University Chicago with double majors in Computer Science and Business Administration and a minor in Music, he stayed in Chicago until moving to Atlanta in 2002. He’s been helping his clients have more peace and confidence regarding their financial world and estate planning since 1985. He doesn’t bring “the right” answer but he brings 30 years of asking the right questions so that his clients uncover their own “right answers”. Background and qualification information is available at FINRA's BrokerCheck website.

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